Chris St. John, CPCC
Chris is a Certified Professional Co-Active Life Coach whose passion for truth, honesty and authenticity is truly inspiring. Whatever you envision in relationships, career, or life, Chris can support you in living to your edge. Finding your deep truth—buried under the layers of stress, fear and anxiety—can lead you to the fulfilling life you really want.
Winning the Canada Cup in Bodybuilding taught Chris that having a plan for life is essential. His commitment to discipline, to structure and to trusting the body’s wisdom is foundational. Twelve years of coaching experience in the fitness field have taught him that mind and body affect each other in powerful ways. The energy and time we spend in our head creates disconnection and disability.
In order to regain our balance, we need to physically move. We need to get back into our bodies! Chris challenges his clients to get out of their head and connected to their bodies. This leads to a restored sense of control and well-being.
His twenty-four year relationship with his spouse and parenting three children ground Chris in his coaching. Knowing from personal experience that relationships are simple—but not easy—gives Chris the understanding and compassion to support his clients as they face the challenges and joy of their relationships.
Chris is a powerful public speaker who leads coaching circles and thrives in his private coaching practice. He bases his work at Inner Directions, Centre for Relationship Excellence in Toronto, Canada.
Email Chris at:
askchris@relationshipexcellence.com
Visit his websites:
www.relationshipexcellence.com
www.theworkofmen.com
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